Here's a good article on the Mental Game in Optimist Sailing https://sail1design.com/coaches-locker-room-trust-the-mental-game-in-optimist-sailing/
Here's a good article on the Mental Game in Optimist Sailing https://sail1design.com/coaches-locker-room-trust-the-mental-game-in-optimist-sailing/
Sail1Design Youth Sailing Team 